If you have opted to read this article, one thing is clear that you are not happy with how your morning starts. Starting off your day with a not-so-positive feeling impacts the entire day whether you believe this or not. So, how to deal with this? Well, this is what we are going to discuss
When anxiety seeps into your life, makes it impossible to function normally as it would do otherwise. It happens with most of the people these days. There could be many reasons behind it, but stress is the main when it comes to today’s work life. So, how to deal with it? We have figured 4
Mental health is not the absence of mental health problems. Being mentally healthy is much more than being free from depression, anxiety or other psychological issues. Good mental health refers to the presence of positive characteristics. Your mental health influences how you think, feel and behave in your day-to-day life. It affects your ability to
“Do not destroy yourself by allowing negative people to add gibberish and debris to your character, reputation, and aspirations, Keep all dreams live but discreet so that those with unhealthy tongues won’t have any other option to infest themselves with their own diseases.”- Michael Bassey Johnson, The Infinity Sign. Negative people are like the black
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